Vegetables
Calories in Taro Root
112
calories per 100g
1.5g
Protein
26.5g
Carbs
0.2g
Fat
Taro is a starchy root vegetable central to Hawaiian, Asian, and Pacific Island cuisines. With a nutty, slightly sweet flavor when cooked, it must be thoroughly cooked before eating due to calcium oxalate crystals in raw taro.
Common Serving Sizes
1 cup sliced cooked148 cal
1 medium corm174 cal
1/2 cup mashed112 cal
10 taro chips130 cal
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