Proteins
Calories in Tempeh
192
calories per 100g
20.3g
Protein
7.6g
Carbs
10.8g
Fat
Tempeh is a fermented soybean product with a firm, nutty texture. The fermentation process makes nutrients more bioavailable and creates beneficial probiotics. Higher in protein and fiber than tofu.
Common Serving Sizes
1/2 cup crumbled (83g)159 cal
3 oz (85g)163 cal
100g192 cal
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