Dairy & Alternatives
Almond Milk, vanilla sweetened Nutrition Facts
Vanilla sweetened almond milk combines vanilla flavoring with added sugars for a sweeter taste. It's a popular dairy alternative but contains more calories and sugar than unsweetened varieties.
Nutrition Facts
Per 100g serving
Calories50
% Daily Value*
Total Fat
1.7g3%
Saturated Fat
0.1g1%
Trans Fat
0.0g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.0g
Cholesterol
-0%
Sodium
71mg3%
Total Carbohydrate
8.3g3%
Dietary Fiber
0.4g1%
Total Sugars
7.5g
Protein
0.4g1%
Vitamin A
150mcg17%
Vitamin C
-0%
Vitamin D
1.0mcg5%
Vitamin E
5.0mg33%
Vitamin K
-0%
Vitamin B6
0.0mg1%
Vitamin B12
0.5mcg19%
Folate
2mcg1%
Calcium
150mg12%
Iron
0.2mg1%
Potassium
54mg1%
Magnesium
5mg1%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Dairy-free and lactose-free
- ✓Fortified with vitamin D and calcium
- ✓Contains vitamin E for skin health
- ✓Lower in calories than whole milk
Best For
DessertsFlavored coffee drinksSmoothiesCereal
Storage
Store unopened at room temperature in a cool, dry place. Refrigerate after opening and consume within 7-10 days. Shake before use.
Serving Sizes
100g50 cal
1 cup120 cal
1/2 cup60 cal
Frequently Asked Questions
How much sugar is in vanilla sweetened almond milk?
Vanilla sweetened almond milk contains 7.5g of sugar per 100g (about 18g per cup), primarily from added cane sugar or other sweeteners.
Is vanilla sweetened almond milk healthy?
While it's dairy-free and fortified with vitamins, vanilla sweetened almond milk contains added sugars. Unsweetened versions are better for reducing sugar intake.
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