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Dairy & Alternatives

Oat Milk, extra creamy Nutrition Facts

Extra creamy oat milk contains additional oat cream and oils for a richer, fuller-bodied texture. It provides a luxurious mouthfeel similar to whole dairy milk while remaining plant-based.

Nutrition Facts

Per 100g serving

Calories60
% Daily Value*
Total Fat
2.5g4%
Saturated Fat
0.4g2%
Trans Fat
0.0g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.9g
Cholesterol
-0%
Sodium
45mg2%
Total Carbohydrate
8.0g3%
Dietary Fiber
1.0g4%
Total Sugars
5.0g
Protein
1.0g2%
Vitamin A
150mcg17%
Vitamin C
-0%
Vitamin D
1.0mcg5%
Vitamin E
0.4mg3%
Vitamin K
-0%
Vitamin B6
0.0mg1%
Vitamin B12
0.5mcg19%
Folate
5mcg1%
Calcium
120mg9%
Iron
0.3mg2%
Potassium
42mg1%
Magnesium
11mg3%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health Benefits

  • ✓Higher fat content provides better nutrient absorption
  • ✓Creamy texture enhances satiety
  • ✓Fortified with vitamins A, D, and B12

Best For

Creamy soups and saucesCoffee and teaBaking rich desserts

Storage

Keep refrigerated after opening and use within 7-10 days. Shake well before each use.

Serving Sizes

100ml60 cal
1 cup (240ml)144 cal
Quick Calorie Lookup

Frequently Asked Questions

Is extra creamy oat milk healthier than regular?

Extra creamy oat milk has more fat and calories than regular oat milk but provides a richer texture and better fat-soluble vitamin absorption.

What's in extra creamy oat milk?

Extra creamy oat milk contains oats, water, added vegetable oils (like rapeseed or sunflower), and fortifications for a richer consistency.

Track Oat Milk, extra creamy with CalorieGram

AI-powered nutrition tracking with complete macros and micronutrients