Butter Beans, cooked Nutrition Facts
How many calories are in Butter Beans, cooked?
Butter Beans, cooked has 115 calories per 100g.
Butter beans, also known as lima beans, are creamy legumes with a delicate, buttery texture when cooked. Rich in protein, fiber, and essential minerals, they're a nutritious addition to soups, stews, and salads.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓High in plant-based protein for muscle maintenance
- ✓Excellent source of dietary fiber for digestive health
- ✓Rich in folate supporting cell function and tissue growth
- ✓Contains potassium for heart health and blood pressure regulation
Best For
Storage
Store cooked butter beans in an airtight container in the refrigerator for up to 4 days, or freeze for up to 6 months.
Serving Sizes
Frequently Asked Questions
Are butter beans and lima beans the same?
Yes, butter beans and lima beans are the same legume. The term 'butter beans' is commonly used in the Southern United States and UK, while 'lima beans' is more common elsewhere.
How much protein is in butter beans?
Cooked butter beans contain 7.6g of protein per 100g serving, making them an excellent plant-based protein source.
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