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Dairy & Alternatives

French Yogurt, vanilla Nutrition Facts

Vanilla French yogurt blends the silky, custard-like texture of pot-set French yogurt with real vanilla bean. It offers a refined, elegant flavor profile with the characteristic smooth consistency of French dairy tradition.

Nutrition Facts

Per 100g serving

Calories110
% Daily Value*
Total Fat
5.0g8%
Saturated Fat
3.2g16%
Trans Fat
0.1g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1.3g
Cholesterol
18mg6%
Sodium
50mg2%
Total Carbohydrate
12.0g4%
Dietary Fiber
-0%
Total Sugars
11.0g
Protein
4.2g8%
Vitamin A
45mcg5%
Vitamin C
0.4mg0%
Vitamin D
0.1mcg0%
Vitamin E
0.1mg0%
Vitamin K
0.3mcg0%
Vitamin B6
0.0mg2%
Vitamin B12
0.5mcg20%
Folate
8mcg2%
Calcium
110mg8%
Iron
0.1mg0%
Potassium
150mg3%
Magnesium
10mg2%
Zinc
0.5mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health Benefits

  • ✓Provides sustained energy from balanced macros
  • ✓Contains beneficial probiotic cultures
  • ✓Good source of calcium and B vitamins

Best For

Sophisticated dessertBreakfast with berriesCoffee or tea accompaniment

Storage

Keep refrigerated at 35-40°F (2-4°C). Consume within 7-10 days of opening.

Serving Sizes

100g110 cal
1 pot (140g)154 cal
1 cup (245g)270 cal
Quick Calorie Lookup

Frequently Asked Questions

Does French vanilla yogurt contain real vanilla?

Quality French vanilla yogurt typically contains real vanilla bean specks or vanilla extract. Look for 'vanilla bean' or 'natural vanilla' in the ingredients for authentic flavor.

Track French Yogurt, vanilla with CalorieGram

AI-powered nutrition tracking with complete macros and micronutrients