Dairy & Alternatives
Kefir, strawberry Nutrition Facts
Strawberry kefir combines the probiotic-rich benefits of traditional kefir with sweet strawberry flavor. It's a drinkable fermented milk product with a pleasant fruity taste that makes probiotics more accessible for all ages.
Nutrition Facts
Per 100g serving
Calories79
% Daily Value*
Total Fat
1.8g3%
Saturated Fat
1.1g6%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.5g
Cholesterol
7mg2%
Sodium
58mg3%
Total Carbohydrate
12.0g4%
Dietary Fiber
0.3g1%
Total Sugars
11.0g
Protein
3.2g6%
Vitamin A
25mcg3%
Vitamin C
3.0mg3%
Vitamin D
0.8mcg4%
Vitamin E
0.0mg0%
Vitamin K
0.5mcg0%
Vitamin B6
0.1mg3%
Vitamin B12
0.4mcg18%
Folate
18mcg5%
Calcium
120mg9%
Iron
0.1mg1%
Potassium
175mg4%
Magnesium
13mg3%
Zinc
0.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Delivers diverse probiotics in an enjoyable format
- ✓Contains vitamin C from strawberry addition
- ✓Supports gut microbiome diversity
Best For
Kid-friendly probiotic optionOn-the-go breakfast drinkFruit smoothie ingredient
Storage
Refrigerate at 35-40°F (2-4°C). Shake well before consuming. Use within 7-10 days of opening.
Serving Sizes
100g79 cal
1 cup (243g)192 cal
8 fl oz (240ml)190 cal
Frequently Asked Questions
Does flavored kefir still have probiotics?
Yes, strawberry and other flavored kefirs maintain their probiotic cultures. The added flavoring doesn't affect the beneficial bacteria, though sugar content is higher than plain varieties.
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