Nuts, Seeds & Oils
Peanuts, chocolate covered Nutrition Facts
Chocolate-covered peanuts combine roasted peanuts with a sweet chocolate coating, creating a popular candy treat. The chocolate is typically milk chocolate, though dark chocolate versions are also available.
Nutrition Facts
Per 100g serving
Calories519
% Daily Value*
Total Fat
28.0g43%
Saturated Fat
11.5g57%
Trans Fat
0.1g
Polyunsaturated Fat
3.8g
Monounsaturated Fat
11.2g
Cholesterol
5mg2%
Sodium
65mg3%
Total Carbohydrate
54.0g18%
Dietary Fiber
5.0g18%
Total Sugars
44.0g
Protein
11.0g22%
Vitamin A
15mcg2%
Vitamin C
0.5mg1%
Vitamin D
0.2mcg1%
Vitamin E
2.8mg19%
Vitamin K
3.5mcg3%
Vitamin B6
0.1mg7%
Vitamin B12
0.2mcg8%
Folate
42mcg11%
Calcium
89mg7%
Iron
2.3mg13%
Potassium
386mg8%
Magnesium
85mg20%
Zinc
1.5mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Provides quick energy from carbohydrates
- ✓Contains some protein and fiber
- ✓Delivers antioxidants from chocolate and peanuts
- ✓Good source of magnesium
Best For
Sweet snackingCandy dishesMovie treatsOccasional indulgence
Storage
Store in a cool, dry place away from heat and sunlight for up to 6 months. Avoid refrigeration as it can cause chocolate bloom.
Serving Sizes
100g519 cal
1 oz (28g)145 cal
10 pieces208 cal
1 cup882 cal
Frequently Asked Questions
Are chocolate covered peanuts healthy?
While they contain some nutrients from peanuts, chocolate covered peanuts are high in sugar and calories, so enjoy them as an occasional treat in moderation.
How many calories in chocolate covered peanuts?
Chocolate covered peanuts contain approximately 519 calories per 100g, with significant amounts coming from both fat and sugar.
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