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Nuts, Seeds & Oils

Peanuts, honey roasted Nutrition Facts

Honey roasted peanuts are coated with a sweet honey glaze and roasted to create a crunchy, candy-like coating. While higher in sugar than regular peanuts, they still provide protein, healthy fats, and essential nutrients, making them a more nutritious sweet snack option.

Nutrition Facts

Per 100g serving

Calories569
% Daily Value*
Total Fat
43.2g66%
Saturated Fat
7.5g38%
Trans Fat
0.0g
Polyunsaturated Fat
13.2g
Monounsaturated Fat
20.5g
Cholesterol
-0%
Sodium
298mg13%
Total Carbohydrate
29.3g10%
Dietary Fiber
6.8g24%
Total Sugars
18.5g
Protein
22.6g45%
Vitamin A
1mcg0%
Vitamin C
0.2mg0%
Vitamin D
-0%
Vitamin E
5.8mg39%
Vitamin K
0.3mcg0%
Vitamin B6
0.2mg14%
Vitamin B12
-0%
Folate
76mcg19%
Calcium
54mg4%
Iron
1.4mg8%
Potassium
558mg12%
Magnesium
154mg37%
Zinc
2.9mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health Benefits

  • ✓Satisfies sweet cravings with some nutritional benefit
  • ✓Good source of protein and healthy fats despite added sugars
  • ✓Contains magnesium and niacin for energy production

Best For

Sweet snack alternative to candySalad toppings for sweet-savory contrastDessert garnishes

Storage

Store in an airtight container at room temperature for 1-2 months. The honey coating attracts moisture, so keep in a dry environment to maintain crunchiness.

Serving Sizes

100g569 cal
1 cup797 cal
1 oz159 cal
Quick Calorie Lookup

Frequently Asked Questions

Are honey roasted peanuts healthy?

Honey roasted peanuts contain added sugars (18.5g per 100g) but still provide protein, healthy fats, and nutrients. Enjoy in moderation as an occasional treat rather than daily snack.

How much sugar is in honey roasted peanuts?

Honey roasted peanuts contain about 18.5g of sugar per 100g, significantly more than plain roasted peanuts (4-4.7g). Most of this is added sugar from the honey coating.

Track Peanuts, honey roasted with CalorieGram

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