Pistachios, shelled Nutrition Facts
Raw shelled pistachios provide the pure, natural flavor of these vibrant green nuts without roasting. Conveniently pre-shelled for easy snacking and cooking, they retain all their natural nutrients and wholesome goodness.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Excellent source of protein for muscle maintenance and growth
- ✓Rich in potassium which supports heart health and blood pressure regulation
- ✓Contains phytosterols that may help reduce cholesterol absorption
- ✓High in lutein and zeaxanthin antioxidants for eye health
- ✓Good source of vitamin E, a powerful antioxidant
Best For
Storage
Keep in an airtight container in the refrigerator for up to 6 months or freeze for up to 1 year to maintain freshness and prevent rancidity.
Serving Sizes
Frequently Asked Questions
What's the difference between shelled and roasted pistachios?
Shelled pistachios are raw and have a more delicate, natural flavor, while roasted pistachios have a deeper, nuttier taste and slightly different nutrient profile due to the roasting process.
Do shelled pistachios need to be refrigerated?
While not required for short-term storage, refrigeration helps preserve freshness and prevents the natural oils from going rancid, especially in warm climates.
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