Dairy & Alternatives
Regular Yogurt, strawberry Nutrition Facts
Strawberry regular yogurt features smooth, creamy texture with sweet strawberry flavoring. A classic fruit yogurt option enjoyed by families.
Nutrition Facts
Per 100g serving
Calories88
% Daily Value*
Total Fat
1.4g2%
Saturated Fat
0.9g5%
Trans Fat
0.0g
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.4g
Cholesterol
5mg2%
Sodium
48mg2%
Total Carbohydrate
15.2g5%
Dietary Fiber
0.2g1%
Total Sugars
14.5g
Protein
3.5g7%
Vitamin A
12mcg1%
Vitamin C
2.5mg3%
Vitamin D
0.1mcg1%
Vitamin E
0.1mg0%
Vitamin K
0.2mcg0%
Vitamin B6
0.0mg2%
Vitamin B12
0.4mcg18%
Folate
9mcg2%
Calcium
118mg9%
Iron
0.1mg0%
Potassium
170mg4%
Magnesium
11mg3%
Zinc
0.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Contains live active cultures
- ✓Good source of calcium
- ✓Provides small amounts of vitamin C
Best For
Quick breakfastSchool lunchesAfternoon snack
Storage
Keep refrigerated at 35-40°F. Consume within 7-10 days of opening.
Serving Sizes
100g88 cal
1 cup (245g)216 cal
1 container (170g)150 cal
Frequently Asked Questions
Is strawberry yogurt healthy for kids?
Strawberry yogurt provides calcium and protein but contains added sugars. Choose options with lower sugar content or plain yogurt with fresh strawberries.
Track Regular Yogurt, strawberry with CalorieGram
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