Rice Paper Wrapper, dry Nutrition Facts
Rice paper wrappers are thin, translucent sheets made from rice flour, water, and salt that become pliable when moistened. They are essential in Vietnamese cuisine for making fresh spring rolls and fried imperial rolls.
Nutrition Facts
Per 100g serving
Health Benefits
- âś“Very low in fat and calories per wrapper
- âś“Gluten-free alternative to wheat-based wrappers
- âś“Versatile for creating light, healthy wraps
- âś“Minimal processing with simple ingredients
Best For
Storage
Store dry rice paper wrappers in their original packaging in a cool, dry place for up to 2 years. Once moistened, use immediately as they become brittle when dried again.
Serving Sizes
Frequently Asked Questions
How many calories are in a rice paper wrapper?
One rice paper wrapper (about 3g) contains only 10 calories, making them an excellent low-calorie option for wraps and rolls.
How do you use rice paper wrappers?
Briefly dip dry rice paper in warm water for 5-10 seconds until pliable, lay flat, add fillings, and roll tightly. They become transparent and sticky when wet.
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