Dairy & Alternatives
Whipped Cream, canned Nutrition Facts
Canned whipped cream is a convenient aerosol product made with cream, sugar, and stabilizers. It provides instant topping but contains more additives and sugar than homemade versions.
Nutrition Facts
Per 100g serving
Calories257
% Daily Value*
Total Fat
22.2g34%
Saturated Fat
18.5g93%
Trans Fat
0.5g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
2.1g
Cholesterol
26mg9%
Sodium
78mg3%
Total Carbohydrate
12.5g4%
Dietary Fiber
-0%
Total Sugars
9.3g
Protein
1.2g2%
Vitamin A
89mcg10%
Vitamin C
-0%
Vitamin D
0.1mcg1%
Vitamin E
0.4mg3%
Vitamin K
0.8mcg1%
Vitamin B6
0.0mg1%
Vitamin B12
0.1mcg2%
Folate
1mcg0%
Calcium
28mg2%
Iron
0.0mg0%
Potassium
42mg1%
Magnesium
3mg1%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Convenient source of dairy calcium
- ✓Provides quick energy from carbohydrates
- ✓Contains small amounts of vitamin A
Best For
Quick dessert toppingHot chocolate toppingEmergency baking ingredient
Storage
Store unopened cans at room temperature. Once opened, refrigerate and use within 2 weeks. Shake well before each use.
Serving Sizes
100g257 cal
2 tbsp21 cal
1/4 cup41 cal
Frequently Asked Questions
How does canned whipped cream compare to homemade?
Canned whipped cream contains more sugar (9.3g vs 3.4g per 100g) and additives, but is more convenient and has a longer shelf life than homemade.
What are the main ingredients in canned whipped cream?
Canned whipped cream typically contains cream, water, sugar, corn syrup, stabilizers, and propellant gas (usually nitrous oxide).
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