Grains & Legumes
Calories in Adzuki Beans (Cooked)
128
calories per 100g
7.5g
Protein
24.8g
Carbs
0.1g
Fat
Adzuki beans are small red beans popular in East Asian cuisine, known for their sweet, nutty flavor. They're commonly used in Japanese and Chinese desserts, red bean paste, and savory dishes.
Common Serving Sizes
1 cup cooked294 cal
1/2 cup cooked147 cal
1/4 cup dry147 cal
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