Grains & Legumes
Calories in Cornmeal, yellow
362
calories per 100g
8.1g
Protein
76.9g
Carbs
3.9g
Fat
Yellow cornmeal is coarsely ground dried yellow corn, commonly used in baking and cooking. It provides complex carbohydrates, B vitamins, and essential minerals while being naturally gluten-free.
Common Serving Sizes
100g362 cal
1 cup (122g)442 cal
1 tbsp (8g)29 cal
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