Grains & Legumes
Calories in Couscous (Cooked)
112
calories per 100g
3.8g
Protein
23.2g
Carbs
0.2g
Fat
Couscous is tiny pasta made from semolina wheat, not a grain. It cooks in just 5 minutes by absorbing hot water. North African in origin, it's a fluffy, mild base for stews, tagines, and salads.
Common Serving Sizes
1 cup cooked176 cal
1/2 cup cooked88 cal
100g cooked112 cal
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