Grains & Legumes
Calories in Couscous (Israeli/Pearl, Cooked)
125
calories per 100g
4.2g
Protein
25.5g
Carbs
0.4g
Fat
Israeli couscous (ptitim) is larger than regular couscous - pearl-sized toasted pasta balls with a chewy texture. Invented in Israel in the 1950s, it's also called pearl couscous and holds up well in salads and soups.
Common Serving Sizes
1 cup cooked219 cal
1/2 cup cooked110 cal
100g cooked125 cal
View Full Nutrition Facts
Track Couscous (Israeli/Pearl, Cooked) in CalorieGram
Log this food instantly with AI-powered nutrition tracking