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Vegetables

Calories in Jicama

38

calories per 100g

0.7g

Protein

8.8g

Carbs

0.1g

Fat

Jicama (Mexican yam bean) is a crunchy, mildly sweet root vegetable with a texture similar to water chestnuts or apples. It's high in prebiotic fiber (inulin) and typically eaten raw, making it perfect for slaws and snacking.

Common Serving Sizes

1 cup sliced46 cal
1 medium jicama198 cal
1/2 cup cubed25 cal
10 sticks19 cal
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