Grains & Legumes
Calories in Muesli, Bircher prepared
88
calories per 100g
3.0g
Protein
14.0g
Carbs
2.5g
Fat
Bircher muesli is prepared by soaking oats overnight in milk or yogurt with grated apple and lemon juice. This traditional Swiss breakfast is creamy, easily digestible, and lower in calories than dry muesli.
Common Serving Sizes
100g88 cal
1 cup216 cal
1 serving176 cal
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