Grains & Legumes
Calories in Polenta (Corn, Cooked)
70
calories per 100g
1.6g
Protein
14.4g
Carbs
0.7g
Fat
Polenta is Italian-style cornmeal porridge that can be served creamy like mashed potatoes or cooled, sliced, and grilled. It's naturally gluten-free with a mild, corn-sweet flavor that pairs well with rich toppings.
Common Serving Sizes
1 cup cooked163 cal
1/2 cup cooked82 cal
100g cooked70 cal
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