Grains & Legumes
Calories in Red Bean Paste, sweetened
244
calories per 100g
5.4g
Protein
53.2g
Carbs
0.6g
Fat
Sweetened red bean paste (anko) is a smooth, sweet paste made from cooked adzuki beans and sugar, widely used in Japanese and Chinese desserts. While higher in sugar than plain beans, it retains some fiber and minerals from the original beans.
Common Serving Sizes
100g244 cal
2 tablespoons93 cal
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