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Grains & Legumes

Calories in Red Bean Paste, sweetened

244

calories per 100g

5.4g

Protein

53.2g

Carbs

0.6g

Fat

Sweetened red bean paste (anko) is a smooth, sweet paste made from cooked adzuki beans and sugar, widely used in Japanese and Chinese desserts. While higher in sugar than plain beans, it retains some fiber and minerals from the original beans.

Common Serving Sizes

100g244 cal
2 tablespoons93 cal
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