Grains & Legumes
Calories in White Rice, cooked
130
calories per 100g
2.7g
Protein
28.2g
Carbs
0.3g
Fat
Cooked white rice is fluffy, tender, and easily digestible, making it a worldwide staple food. It's prepared by boiling or steaming raw rice in water until the grains absorb the liquid and soften.
Common Serving Sizes
100g130 cal
1 cup (158g)205 cal
1/2 cup (79g)103 cal
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