Almonds, sliced Nutrition Facts
Sliced almonds are cut crosswise into thin, delicate oval-shaped flakes that toast quickly and add elegant visual appeal. These paper-thin slices are typically made from blanched almonds and are prized for their light, crispy texture.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Provides all the nutritional benefits of whole almonds in an easy-to-use form
- ✓Excellent source of vitamin E for antioxidant protection
- ✓Rich in heart-healthy monounsaturated fats
- ✓High in copper which supports iron absorption and collagen formation
- ✓Contains prebiotic fiber for gut health
Best For
Storage
Keep in an airtight container in the refrigerator for up to 6 months, or in the freezer for up to 1 year to maintain freshness.
Serving Sizes
Frequently Asked Questions
Why do sliced almonds toast faster than whole almonds?
The thin, flat shape of sliced almonds provides more surface area exposed to heat, allowing them to brown and crisp in just 3-5 minutes versus 10-15 minutes for whole almonds.
Can I make sliced almonds at home?
Yes, but it requires a very sharp knife or mandoline. Blanched almonds work best. Partially freezing them for 15-20 minutes beforehand makes slicing easier and more uniform.
Track Almonds, sliced with CalorieGram
AI-powered nutrition tracking with complete macros and micronutrients