Cashew Butter, crunchy Nutrition Facts
Crunchy cashew butter features chopped cashew pieces mixed into smooth cashew butter for added texture. It offers the same nutritional benefits as creamy cashew butter with slightly more fiber and a satisfying crunch in every bite.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Outstanding copper content aids energy production
- ✓High magnesium supports metabolic health
- ✓Excellent zinc for immune system strength
- ✓Additional fiber from cashew pieces
Best For
Storage
Keep in pantry or refrigerate for extended freshness. Typically doesn't separate due to cashew's natural starch. Use within 3-6 months of opening.
Serving Sizes
Frequently Asked Questions
What's the difference between creamy and crunchy cashew butter?
Crunchy cashew butter contains chopped cashew pieces for texture and slightly more fiber (3g vs 2g per 100g), while creamy is completely smooth. Nutritionally they're nearly identical.
Is crunchy cashew butter good for cooking?
Yes, crunchy cashew butter works excellently in Asian sauces, stir-fries, and dressings where texture is welcome. For smooth sauces, creamy cashew butter is preferred.
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