Dairy & Alternatives
American Cheese, slice Nutrition Facts
American cheese slices are a processed cheese product made from cheddar or Colby cheese blended with emulsifiers for smooth melting. Popular for sandwiches and burgers due to their consistent texture and mild flavor.
Nutrition Facts
Per 100g serving
Calories331
% Daily Value*
Total Fat
27.0g42%
Saturated Fat
16.0g80%
Trans Fat
0.8g
Polyunsaturated Fat
1.0g
Monounsaturated Fat
7.5g
Cholesterol
85mg28%
Sodium
1430mg62%
Total Carbohydrate
4.0g1%
Dietary Fiber
-0%
Total Sugars
3.0g
Protein
18.0g36%
Vitamin A
260mcg29%
Vitamin C
-0%
Vitamin D
0.6mcg3%
Vitamin E
0.4mg3%
Vitamin K
2.2mcg2%
Vitamin B6
0.1mg4%
Vitamin B12
1.3mcg54%
Folate
10mcg3%
Calcium
550mg42%
Iron
0.4mg2%
Potassium
135mg3%
Magnesium
22mg5%
Zinc
2.8mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Excellent source of calcium
- ✓Good source of protein
- ✓Contains vitamin A for eye health
Best For
Cheeseburgers and sandwichesGrilled cheeseMelting applications
Storage
Refrigerate in original packaging. Use within 2-3 weeks of opening. Do not freeze as texture will change.
Serving Sizes
100g331 cal
1 slice (21g)70 cal
1 oz93 cal
Frequently Asked Questions
Is American cheese real cheese?
American cheese is a processed cheese product made from real cheese (typically cheddar or Colby) combined with emulsifiers, milk proteins, and other ingredients.
Why does American cheese melt so well?
The emulsifiers in American cheese prevent the fats and proteins from separating when heated, resulting in smooth, consistent melting.
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