Banana, chips fried Nutrition Facts
How many calories are in Banana, chips fried?
Banana, chips fried has 519 calories per 100g.
Banana chips are thinly sliced bananas deep-fried in coconut oil until crispy. They have a sweet, caramelized flavor with a satisfying crunch, popular as a snack in tropical regions.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Good source of dietary fiber for satiety
- ✓Provides potassium for electrolyte balance
- ✓Contains magnesium for muscle and nerve function
Best For
Storage
Store in an airtight container at room temperature for up to 2 months. Keep away from moisture to maintain crispness.
Serving Sizes
Frequently Asked Questions
Are banana chips healthy?
Banana chips are high in calories and saturated fat due to frying in coconut oil. They're best enjoyed as an occasional treat rather than a health food.
Why are banana chips so high in saturated fat?
Banana chips are typically fried in coconut oil, which is very high in saturated fat. The chips absorb significant oil during the frying process, resulting in about 29g saturated fat per 100g.
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