Olive, Castelvetrano Nutrition Facts
Castelvetrano olives are bright green Sicilian olives known for their buttery texture, mild sweet flavor, and meaty consistency. They are brined shortly after harvest, preserving their vibrant color and making them one of the most popular eating olives worldwide.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓High in heart-healthy monounsaturated fats
- ✓Excellent source of vitamin E antioxidant
- ✓Contains anti-inflammatory compounds
- ✓May support skin health and immune function
Best For
Storage
Store in refrigerator submerged in brine after opening. Keep in an airtight container and consume within 2-3 weeks for optimal freshness and flavor.
Serving Sizes
Frequently Asked Questions
Why are Castelvetrano olives so popular?
Castelvetrano olives are beloved for their mild, buttery flavor, meaty texture, and bright green color, making them appealing even to people who don't typically enjoy olives.
Are Castelvetrano olives high in fat?
Yes, Castelvetrano olives contain about 13g of fat per 100g, but most of it is healthy monounsaturated fat that supports heart health.
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