Olive, stuffed Nutrition Facts
Stuffed olives are typically green olives filled with ingredients like pimientos, garlic, almonds, blue cheese, or jalapeños. The stuffing adds flavor complexity and slight variations in nutrition, with pimiento-stuffed being the most common variety found in grocery stores and cocktails.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Good source of monounsaturated fats
- ✓Provides antioxidants and vitamin E
- ✓Contains beneficial polyphenols
- ✓Stuffing may add extra nutrients like vitamin C (pimientos)
Best For
Storage
Store unopened jars in pantry. After opening, refrigerate in brine and consume within 2 weeks. Ensure olives stay submerged in liquid to maintain quality.
Serving Sizes
Frequently Asked Questions
What are stuffed olives filled with?
Stuffed olives are commonly filled with pimientos (red peppers), but can also contain garlic, almonds, blue cheese, jalapeños, anchovies, or other flavorful ingredients.
Do stuffed olives have more calories than regular olives?
Stuffed olives have similar calories to regular green olives (about 138 calories per 100g), though the exact amount may vary slightly depending on the stuffing ingredient.
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