Grains & Legumes
Bread, French baguette Nutrition Facts
French baguette is a long, thin loaf with a crispy crust and soft interior. It's made with simple ingredients including flour, water, yeast, and salt.
Nutrition Facts
Per 100g serving
Calories272
% Daily Value*
Total Fat
1.6g2%
Saturated Fat
0.3g2%
Trans Fat
0.0g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.2g
Cholesterol
-0%
Sodium
621mg27%
Total Carbohydrate
55.0g18%
Dietary Fiber
2.5g9%
Total Sugars
3.5g
Protein
9.2g18%
Vitamin A
-0%
Vitamin C
-0%
Vitamin D
-0%
Vitamin E
0.2mg1%
Vitamin K
2.0mcg2%
Vitamin B6
0.1mg6%
Vitamin B12
-0%
Folate
95mcg24%
Calcium
18mg1%
Iron
3.5mg19%
Potassium
120mg3%
Magnesium
24mg6%
Zinc
0.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Low in fat compared to other breads
- ✓Good source of B vitamins
- ✓Provides quick energy from carbohydrates
Best For
French cuisine and sandwichesServing with soups and salads
Storage
Best consumed fresh within 1 day; store in paper bag at room temperature or freeze
Serving Sizes
100g272 cal
1 slice (1 inch)87 cal
Half baguette340 cal
Frequently Asked Questions
How long does a French baguette stay fresh?
French baguette is best consumed within 24 hours of baking due to its crispy crust and lack of preservatives.
Is French baguette healthy?
French baguette is low in fat and provides energy, but it's lower in fiber than whole grain options.
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