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Fruits

Citron, raw Nutrition Facts

Citron is one of the original citrus species with extremely thick, fragrant pith and minimal pulp. Primarily cultivated for its aromatic peel which is candied or used for zest, citron has been used in religious ceremonies and traditional medicine for millennia.

Nutrition Facts

Per 100g serving

Calories34
% Daily Value*
Total Fat
0.1g0%
Saturated Fat
0.0g0%
Trans Fat
0.0g
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
-0%
Sodium
2mg0%
Total Carbohydrate
8.9g3%
Dietary Fiber
1.9g7%
Total Sugars
5.3g
Protein
0.9g2%
Vitamin A
-0%
Vitamin C
38.0mg42%
Vitamin D
-0%
Vitamin E
0.1mg1%
Vitamin K
-0%
Vitamin B6
0.1mg3%
Vitamin B12
-0%
Folate
12mcg3%
Calcium
56mg4%
Iron
0.3mg2%
Potassium
125mg3%
Magnesium
8mg2%
Zinc
0.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health Benefits

  • ✓Vitamin C supports immune system health
  • ✓High in beneficial citrus bioflavonoids
  • ✓Thick pith provides pectin and fiber
  • ✓Traditional use in digestive remedies

Best For

Candied peel for bakingZest for flavoringReligious ceremonies (Jewish Sukkot)Marmalades and preserves

Storage

Store whole citron at room temperature for up to 2 weeks or refrigerate for up to 1 month. The thick rind provides excellent protection and slow water loss.

Serving Sizes

100g34 cal
1 citron204 cal
1 tablespoon candied peel7 cal
Quick Calorie Lookup

Frequently Asked Questions

Can you eat citron fresh?

Citron has very little pulp and juice, making it impractical to eat fresh. The thick, aromatic peel is primarily used for candying, zest, or preserves.

What is citron used for?

Citron is mainly used for candied peel in fruitcakes and baking, zest for flavoring, and holds religious significance in Jewish tradition during Sukkot.

Track Citron, raw with CalorieGram

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