Grains & Legumes
Pasta, fettuccine dry Nutrition Facts
Fettuccine is a flat, ribbon-shaped pasta about 6-7mm wide, made from durum wheat. Its flat surface area is ideal for creamy sauces like Alfredo.
Nutrition Facts
Per 100g serving
Calories371
% Daily Value*
Total Fat
1.5g2%
Saturated Fat
0.3g2%
Trans Fat
0.0g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.2g
Cholesterol
-0%
Sodium
6mg0%
Total Carbohydrate
74.7g25%
Dietary Fiber
3.2g11%
Total Sugars
2.7g
Protein
13.0g26%
Vitamin A
-0%
Vitamin C
-0%
Vitamin D
-0%
Vitamin E
0.1mg1%
Vitamin K
0.3mcg0%
Vitamin B6
0.1mg8%
Vitamin B12
-0%
Folate
237mcg59%
Calcium
21mg2%
Iron
3.3mg18%
Potassium
223mg5%
Magnesium
53mg13%
Zinc
1.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Rich in B vitamins for energy production
- ✓High folate content supports cell growth
- ✓Fortified with iron for oxygen transport
- ✓Low in fat and cholesterol-free
Best For
Alfredo sauceCream saucesCarbonaraSeafood dishes
Storage
Keep dry fettuccine in an airtight container in a cool, dry pantry for up to 2 years. Avoid exposure to moisture.
Serving Sizes
100g371 cal
2 oz dry211 cal
1 nest dry186 cal
Frequently Asked Questions
What's the difference between fettuccine and linguine?
Fettuccine is wider (6-7mm) and flatter than linguine (3-4mm). Fettuccine works better with heavier cream sauces.
Can you substitute fettuccine for other pasta shapes?
Yes, you can substitute with other ribbon pastas like tagliatelle or pappardelle, though they vary slightly in width.
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