Grains & Legumes
Pasta, rigatoni dry Nutrition Facts
Rigatoni is a large, ridged tube-shaped pasta with straight-cut ends, made from durum wheat semolina. The ridges and large hollow center excel at capturing hearty sauces.
Nutrition Facts
Per 100g serving
Calories371
% Daily Value*
Total Fat
1.5g2%
Saturated Fat
0.3g2%
Trans Fat
0.0g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.2g
Cholesterol
-0%
Sodium
6mg0%
Total Carbohydrate
74.7g25%
Dietary Fiber
3.2g11%
Total Sugars
2.7g
Protein
13.0g26%
Vitamin A
-0%
Vitamin C
-0%
Vitamin D
-0%
Vitamin E
0.1mg1%
Vitamin K
0.3mcg0%
Vitamin B6
0.1mg8%
Vitamin B12
-0%
Folate
237mcg59%
Calcium
21mg2%
Iron
3.3mg18%
Potassium
223mg5%
Magnesium
53mg13%
Zinc
1.4mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Excellent folate source for pregnancy and cell health
- ✓High thiamin content supports metabolism
- ✓Iron-enriched for red blood cell formation
- ✓Complex carbohydrates for lasting energy
Best For
Baked pastaMeat saucesChunky vegetable saucesCasseroles
Storage
Store in original packaging or sealed container in a cool, dry place away from moisture for up to 2 years.
Serving Sizes
100g371 cal
2 oz dry211 cal
1 cup dry341 cal
Frequently Asked Questions
What makes rigatoni different from penne?
Rigatoni is larger with straight-cut ends and deeper ridges, while penne is smaller with diagonally-cut ends. Both are tubular pastas.
Is rigatoni good for baked pasta dishes?
Yes, rigatoni's large size and ridges make it perfect for baked dishes as it holds sauce well and maintains texture when baked.
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