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Grains & Legumes

Calories in Amaranth, popped

389

calories per 100g

14.2g

Protein

68.3g

Carbs

7.3g

Fat

Popped amaranth resembles miniature popcorn and has a light, nutty, toasted flavor with a crispy texture. The popping process concentrates nutrients and creates a crunchy, versatile ingredient.

Common Serving Sizes

100g389 cal
1 cup54 cal
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