Grains & Legumes
Calories in Bread, pita whole wheat
262
calories per 100g
9.8g
Protein
49.0g
Carbs
2.7g
Fat
Whole wheat pita is made from whole grain flour, offering more fiber and nutrients than white pita. It has a slightly nutty flavor and denser texture.
Common Serving Sizes
100g262 cal
1 pita (6.5 inch)168 cal
Half pita84 cal
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