Grains & Legumes
Calories in Bread, rye
259
calories per 100g
8.5g
Protein
48.0g
Carbs
3.3g
Fat
Rye bread is made from rye flour and has a dense texture and distinctive flavor. It's popular in Northern and Eastern European cuisines and offers excellent fiber content.
Common Serving Sizes
100g259 cal
1 slice83 cal
1 cup cubed98 cal
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