Grains & Legumes
Calories in Chickpeas (Garbanzo Beans, Cooked)
164
calories per 100g
8.9g
Protein
27.4g
Carbs
2.6g
Fat
Chickpeas (garbanzo beans) are nutty, creamy legumes essential to Mediterranean and Middle Eastern cuisines. They're the base for hummus and falafel, and uniquely versatile - eaten whole, mashed, or ground into flour.
Common Serving Sizes
1 cup cooked269 cal
1/2 cup cooked134 cal
100g cooked164 cal
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