Grains & Legumes
Calories in Farro, cooked
170
calories per 100g
6.5g
Protein
34.0g
Carbs
1.4g
Fat
Farro is an ancient Italian wheat grain with a nutty flavor and chewy texture. This nutrient-dense whole grain is rich in fiber, protein, and essential minerals.
Common Serving Sizes
100g170 cal
1 cup330 cal
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