Grains & Legumes
Calories in Granola, with dried fruit
451
calories per 100g
11.0g
Protein
62.0g
Carbs
18.0g
Fat
Granola with dried fruit combines oats, oil, sweeteners, and dried fruits like raisins, cranberries, or apricots. It offers natural fruit sweetness and additional fiber, though it's higher in sugar than plain varieties.
Common Serving Sizes
100g451 cal
1 cup383 cal
½ cup194 cal
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