Grains & Legumes
Calories in Instant Rice, dry
380
calories per 100g
7.1g
Protein
83.6g
Carbs
0.9g
Fat
Instant rice is precooked and dehydrated rice that requires only minimal cooking time, typically 5 minutes or less. It's convenient but has lower nutrient density compared to regular rice due to additional processing.
Common Serving Sizes
100g380 cal
1 cup361 cal
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