Grains & Legumes
Calories in Moong Dal, cooked
105
calories per 100g
7.0g
Protein
19.2g
Carbs
0.4g
Fat
Cooked moong dal is a light, easily digestible lentil dish that's a staple in Indian households. It retains excellent nutritional value while being gentle on the digestive system, making it suitable for all ages.
Common Serving Sizes
100g105 cal
1 cup210 cal
1/2 cup105 cal
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