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Grains & Legumes

Calories in Moong Dal, dried

347

calories per 100g

23.9g

Protein

62.6g

Carbs

1.2g

Fat

Moong dal, or split mung beans, is a highly nutritious yellow lentil commonly used in Indian cooking. It's prized for being easy to digest, high in protein, and packed with essential vitamins and minerals.

Common Serving Sizes

100g347 cal
1 cup694 cal
1 tbsp42 cal
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