Grains & Legumes
Calories in Oat Milk (see dairy alternatives)
47
calories per 100g
1.0g
Protein
7.5g
Carbs
1.5g
Fat
Oat milk is a plant-based dairy alternative made from oats and water. It has a naturally sweet, creamy texture and is often fortified with vitamins and minerals.
Common Serving Sizes
100ml47 cal
1 cup (240ml)113 cal
1 tbsp7 cal
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