Grains & Legumes
Calories in Oatmeal, maple brown sugar instant
379
calories per 100g
8.4g
Protein
75.0g
Carbs
4.5g
Fat
Maple brown sugar instant oatmeal is a convenient, pre-sweetened breakfast option made from quick oats with added sugar and maple flavoring. It's fortified with vitamins and minerals but higher in sugar than plain oatmeal.
Common Serving Sizes
100g379 cal
1 packet163 cal
1 cup prepared158 cal
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