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Grains & Legumes

Calories in Oatmeal, maple brown sugar instant

379

calories per 100g

8.4g

Protein

75.0g

Carbs

4.5g

Fat

Maple brown sugar instant oatmeal is a convenient, pre-sweetened breakfast option made from quick oats with added sugar and maple flavoring. It's fortified with vitamins and minerals but higher in sugar than plain oatmeal.

Common Serving Sizes

100g379 cal
1 packet163 cal
1 cup prepared158 cal
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