Grains & Legumes
Calories in Pasta, whole wheat dry
348
calories per 100g
14.6g
Protein
75.0g
Carbs
1.4g
Fat
Whole wheat dry pasta is made from whole grain durum wheat flour, retaining the bran, germ, and endosperm. It offers more fiber, vitamins, and minerals than refined pasta varieties.
Common Serving Sizes
100g348 cal
1 cup spaghetti (56g)195 cal
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