Grains & Legumes
Calories in Sorghum (Cooked)
143
calories per 100g
4.2g
Protein
30.1g
Carbs
1.3g
Fat
Sorghum is an ancient, drought-resistant grain from Africa, naturally gluten-free with a mild flavor. The whole grain can be cooked like rice, popped like popcorn, or ground into flour for gluten-free baking.
Common Serving Sizes
1 cup cooked274 cal
1/2 cup cooked137 cal
100g cooked143 cal
View Full Nutrition Facts
Track Sorghum (Cooked) in CalorieGram
Log this food instantly with AI-powered nutrition tracking