Black Beans, refried Nutrition Facts
How many calories are in Black Beans, refried?
Black Beans, refried has 92 calories per 100g.
Refried black beans are cooked beans that have been mashed and fried, typically with oil and seasonings. They're a staple in Mexican cuisine, offering creamy texture and rich flavor with moderate calories.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Good source of plant protein
- ✓High in dietary fiber
- ✓Contains folate and minerals
- ✓Provides sustained energy
- ✓Supports digestive health
Best For
Storage
Unopened canned refried beans last 2-3 years. Once opened, refrigerate in airtight container for up to 5 days or freeze for 3 months.
Serving Sizes
Frequently Asked Questions
Are refried black beans healthy?
Refried black beans provide protein and fiber but can be high in sodium and fat depending on preparation. Look for low-sodium or fat-free versions.
What's the difference between refried beans and whole beans?
Refried beans are cooked beans that have been mashed and often fried with oil and seasonings, giving them a creamy texture and richer flavor.
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