Cashews, honey roasted Nutrition Facts
Honey roasted cashews are coated with honey and roasted to create a sweet, crunchy glaze. The honey adds natural sweetness and increases sugar and carbohydrate content while slightly reducing the proportion of fat and protein compared to plain cashews.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Still provides beneficial minerals like copper and magnesium
- ✓Contains heart-healthy monounsaturated fats
- ✓Offers quick energy from natural honey sugars
- ✓Good source of plant-based protein
Best For
Storage
Store in an airtight container at room temperature for up to 2 weeks or refrigerate for 1 month. The honey coating helps preserve freshness but avoid freezing as it may affect texture.
Serving Sizes
Frequently Asked Questions
Are honey roasted cashews healthy?
Honey roasted cashews retain beneficial nutrients like magnesium and copper but have high sugar content (20.5g per 100g). Enjoy them as an occasional treat rather than daily snack.
How many calories are in honey roasted cashews?
Honey roasted cashews contain about 561 calories per 100g, slightly more than raw cashews (553) due to added honey, but the coating reduces the density of nuts by weight.
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