Marionberry, raw Nutrition Facts
Marionberries are a blackberry cultivar developed in Oregon, known for their intense, complex flavor and deep purple-black color. They're exceptionally rich in antioxidants, particularly anthocyanins and vitamin C.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Very high in antioxidants and vitamin C
- ✓Excellent source of dietary fiber
- ✓Good source of vitamin K for bone health
- ✓May support cognitive function
Best For
Storage
Store in the refrigerator unwashed for 2-3 days. For freezing, arrange in a single layer on a baking sheet, freeze until solid, then store in freezer bags.
Serving Sizes
Frequently Asked Questions
Are marionberries the same as blackberries?
Marionberries are a specific cultivar of blackberry developed in Oregon. They're sweeter, more flavorful, and contain higher antioxidant levels than common blackberries.
Where can I buy marionberries?
Marionberries are primarily grown in Oregon and the Pacific Northwest. They're available fresh in summer at local markets or frozen year-round in specialty stores.
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